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All opinions are my own and shouldn’t be taken seriously unless I have referenced the relevant scientific research to back up my thoughts (then I guess take it a little more seriously).
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Before starting any new diet and exercise program please check with your doctor.
I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid for the purpose of health or disease or claim to be a doctor or dietitian. I will do my best to back my opinions with relevant scientific research so the user can make their own decisions.
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