PRIVACY POLICY and disclaimer

At Your Fitness Your Lifestyle, the privacy of our visitors is extremely important. This Privacy Policy outlines the types of personal information that is received and collected and how it is used.

This Privacy Policy is reviewed and revised from time to time. You will want to revisit it regularly. Your use of this site, in any and all forms, constitutes an acceptance of this Privacy Policy.

We are not responsible for republished content from this blog on other blogs or websites without our permission.

The Information you read

All opinions are my own and shouldn’t be taken seriously unless I have referenced the relevant scientific research to back up my thoughts (then I guess take it a little more seriously).

Cookies

This blog does not share personal information with third parties nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies.

You can turn off the use of cookies at anytime by changing your specific browser settings.

Information Collection and Use

Users might be asked to subscribe to our newsletter by providing name and email address to receive communication from YourFitnessYourLifestyle. We use a secure op-in subscription system and we reserve the right to contact subscribers with information related to this website and blog. Subscribers may unsubscribe anytime and every email delivered will contain an “Unsubscribe” link.

Log Data

Like many site operators, we collect information that your browser sends whenever you visit our Site (“Log Data”).

This Log Data may include information such as your computer’s Internet Protocol (“IP”) address, browser type, browser version, the pages of our Site that you visit, the time and date of your visit, the time spent on those pages and other statistics.

In addition, we may use third party services such as Google Analytics that collect, monitor and analyze this.

Disclaimer

Before starting any new diet and exercise program please check with your doctor.

I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid for the purpose of health or disease or claim to be a doctor or dietitian. I will do my best to back my opinions with relevant scientific research so the user can make their own decisions. 

This is an opinion blog. The information held on this blog is merely the opinion of the individual. The research and information covered in this blog is open to public domain for discussion.

I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from reading this blog.

You should consult your physician or other health care professional before starting this or any other fitness regime. Do not start exercise if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

contact

If you require any more information or have any questions about our privacy policy and disclaimer, please feel free to contact me by email at [email protected]

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