Now I get it, there are so many apps out …
I’m a level 3 ONLINE personal trainer
I've managed to transform my flat pancake butt to a bigger, firmer peach. I'll show you how.
I've been lifting weights consistently for 13 years.
I like to train the body through the 11 major movement patterns, using a variety of science-backed techniques.
I'll introduce to you to big compound movements, interval training and analyse your current food intake. I'll be with you every step of the way. I'm very confident I will help you shift the fat.
6 WEEKS FOR £60
MYPTHUB APP INTEGRATION
‘The World’s Number One Personal Trainer Software’
Joining me with personal training, you will be able to download the MyPTHub app. You can access your plan anywhere in the world, watch video demonstrations in case you get stuck, log your progress and keep track of your measurements. Built for iOS and Android.
ONLINE TRAINING BENEFITS
✓ TAILORED PROGRAMME DESIGN
✓ SAVE MONEY COMPARED TO ONE ON ONE
✓ ACCESS TO THE mobile APP WHICH INCLUDES AN EXTENSIVE VIDEO LIBRARY
✓ FULL SUPPORT WITH A RESPONSE WITHIN 24 HOURS
✓ WEEKLY CHECK-IN
✓ PROGRAMME REVIEW EVERY 6 WEEKS
✓ ACCESS YOUR PLAN ANYWHERE
✓ 1-week FOOD DIARY ANALYSIS WITH A TAILORED MACRONUTRIENT BREAKDOWN AND RECOMMENDATION
FIRSTLY, TELL ME ABOUT YOU
Please check your junk e-mail afterwards!
BEFORE YOU PURCHASE
Before you purchase a plan please read the questions below from the PAR-Q health and fitness questionnaire. You will be asked to complete this when you sign up.
- Do you have a heart condition, high blood pressure or circulatory problems?
- Do you have diabetes?
- Do you suffer from epilepsy?
- Do you ever experience pain in your chest when exercising or at rest?
- Do you ever feel faint or suffer from dizzy spells?
- Do you have back pain or joint conditions that could be exacerbated by exercise?
- Do you have asthma?
- Have you had any surgery in the past year that may affect your physical activity?
- Are you aware of any other condition or injury that may give reason to modify your exercise programme?
- Are you taking any medication?
- Do you have any food/drink allergies
ANSWERED YES TO ANY OF THE QUESTIONS? LET ME KNOW
PURCHASE YOUR PACKAGE
NEED A QUESTION ANSWERING? CHECK OUT MY FAQ PAGE
NEW WORKOUT PLANS. TRY THEM FOR £1
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